In 100 g (Grams) of Nuts, pecans, dry roasted, with salt added there is 78 mg of Beta-sitosterol. Change amount

Conversion Calculator | Choose a measurement for calculation

Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Nuts, pecans, dry roasted, with salt added.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

Nuts, pecans, dry roasted, with salt added

Nuts, pecans, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, dry roasted, with salt added are listed below.

Water	1.12 g	1.12%
Energy (calorie)	710 kcal
Energy (joule)	2969 kJ
Protein	9.5 g	9.5%
Total lipid (fat)	74.27 g	74.27%
Ash	1.56 g	1.56%
Carbohydrate, by difference	13.55 g	13.55%
Fiber, total dietary	9.4 g	9.4%
Sugars, total	4.06 g	4.06%
Sucrose	4 g	4%
Glucose (dextrose)	0.04 g	0.04%
Fructose	0.04 g	0.04%
Lactose	0 g
Maltose	0 g
Starch	0.24 g	0.24%
Calcium, Ca	72 mg	0.07%
Iron, Fe	2.8 mg
Magnesium, Mg	132 mg	0.13%
Phosphorus, P	293 mg	0.29%
Potassium, K	424 mg	0.42%

Nutrients in Nuts, pecans, dry roasted, with salt added